Feel Better, Live More with Dr Rangan ChatterjeeHow To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650We Learn Hope, Not Helplessness
30:13–31:14 · 62s
Nir reveals Seligman and Maier’s reversal on learned helplessness: helplessness is our default, and hope is learned, reshaping how we build resilience in children and adults.