Don’t Miss The Human Element
21:56–23:40 · 104s
Vikash argues that recovery stalls when coaches ignore life stressors—sleep, kids, work, school—urging a whole-life view beyond sets and paces.
21:56–23:40 · 104s
Vikash argues that recovery stalls when coaches ignore life stressors—sleep, kids, work, school—urging a whole-life view beyond sets and paces.
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