Retiring The Rehab Laundry List
48:07–49:22 · 76s
Once healthy, Vikash advises phasing PT drills into a strength program, evolving exercises rather than clinging to endless rehab routines.
48:07–49:22 · 76s
Once healthy, Vikash advises phasing PT drills into a strength program, evolving exercises rather than clinging to endless rehab routines.
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