From 'Bad' To Precise Feelings
13:30–14:16 · 46s
Emma introduces emotional granularity with a memorable sieve metaphor, showing how finer labels improve regulation and even long-term mental and physical health.
13:30–14:16 · 46s
Emma introduces emotional granularity with a memorable sieve metaphor, showing how finer labels improve regulation and even long-term mental and physical health.
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