Your Brain’s Energy Forecast
11:51–12:48 · 57s
Emma explains allostasis—how the brain predicts energy needs—linking physiological responses like fight-or-flight to daily emotion regulation and how we can support it.
11:51–12:48 · 57s
Emma explains allostasis—how the brain predicts energy needs—linking physiological responses like fight-or-flight to daily emotion regulation and how we can support it.
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