Feel Better, Live More with Dr Rangan ChatterjeeHow To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644Mouth Taping Results Shock
36:09–37:15 · 66s
James shares that even some people with severe sleep apnea have sent him data showing a 50% reduction in apnea events after mouth taping—while stressing he’s not prescribing it and that individuals must take responsibility.