Feel Better, Live More with Dr Rangan ChatterjeeHow To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644Studio Air Quality Bombshell
1:53:10–1:53:34 · 25s
James reveals, live on-mic, that Rangan’s studio has the worst air quality he’s ever measured, explaining that roughly one in fifteen breaths is someone else’s exhale and promising quick fixes.