B12: Don’t Risk It
24:27–25:29 · 62s
Ella and Rhiannon stress that nutritional yeast only reliably provides B12 if fortified and argue a supplement is the safer bet for plant‑leaning eaters.
24:27–25:29 · 62s
Ella and Rhiannon stress that nutritional yeast only reliably provides B12 if fortified and argue a supplement is the safer bet for plant‑leaning eaters.
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