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Here’s Why You Should Take Your Shoes off at the Door...Please

3/10/202616 min

Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -- literally. Plus, tips on how to manage stress and anxiety when the news cycle is overwhelming. 

This episode was produced by Andrea Kane and Sofia H. Sanchez

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

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Clips

Transcript preview

First 90 seconds
  1. Sanjay Gupta· Host0:00

    [on-hold music] Welcome to Paging Dr. Gupta. This is the show where I get to answer your health questions. I really appreciate you sending so many in. My producer, Andrea, is with us today. Who do we have up first?

  2. Andrea0:14

    Hi, Sanjay. We've gotten quite a few questions about just how hygienic it is to wear shoes inside the home. Where do you stand on the issue?

  3. Sanjay Gupta· Host0:24

    Should you wear shoes inside the home? I have a lot of strong thoughts on this. We'll step into that debate right after this short break.

  4. Catherine Nicolai0:33

    [on-hold music] Did you know only six percent of people are getting enough fiber? That's why Quaker created Fiber February, a month-long movement to show your gut a little more love. It's like Dry January, only easier and more delicious. Quaker has over a hundred delicious options that are a good source of fiber, so go buy Quaker Oats today and join the Fiber February movement for a healthy gut.

  5. Speaker 30:58

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