Self-Esteem vs Self-Compassion
15:33–16:48 · 75s
Sarah contrasts the comparison-driven rollercoaster of self-esteem with the steadiness of self-compassion, urging listeners to treat themselves like a friend.
15:33–16:48 · 75s
Sarah contrasts the comparison-driven rollercoaster of self-esteem with the steadiness of self-compassion, urging listeners to treat themselves like a friend.
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