Exercise Equals Antidepressants?
56:05–57:54 · 109s
Gustavo cites meta-analyses showing that physical exercise can be as effective as antidepressant medication, stressing the importance of combined lifestyle and therapeutic approaches.
56:05–57:54 · 109s
Gustavo cites meta-analyses showing that physical exercise can be as effective as antidepressant medication, stressing the importance of combined lifestyle and therapeutic approaches.
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