Chasing Tenths Everywhere
18:18–19:06 · 48s
Gunnar reframes fitness and recovery as collecting "tenths of a second," tying together sleep, sauna, cold, nutrition, and training variety.
18:18–19:06 · 48s
Gunnar reframes fitness and recovery as collecting "tenths of a second," tying together sleep, sauna, cold, nutrition, and training variety.
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