Gunnar Peterson: It's Sexy to Try
2/11/20261 hr 13 min
Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.com
Finding Peak podcast: https://linktr.ee/ryan\_hanley
Celebrity trainer Gunnar Peterson — who has sculpted the bodies of A-list celebrities and professional athletes for over 30 years — joins me to unpack the raw, unfiltered truth about what it takes to win at life. The secret? It's sexy to try.
Connect with Gunnar:
Instagram: https://www.instagram.com/gunnarfitness/
This isn't your typical fitness podcast.
We go deep on the mindset of refusing to go quietly into...
Clips
Transcript preview
First 90 secondsGunnar Peterson· Guest0:00
Your buddies who come out of that relationship and don't use their abilities to improve themselves for the next go-round on the dating/marriage cycle, they're doing themselves and their current offspring or future offspring a massive disservice by not trying harder. Fuck, dude, try.
Ryan Hanley· Host0:19
I hate getting that cold plunge every day, every day.
Gunnar Peterson· Guest0:30
Yeah. Oh, you do it every day?
Ryan Hanley· Host0:32
Uh, I haven't recently because, um, mine just burst. [laughs] Um, I came, I came- I woke up in the morning and, uh, came downstairs, which I normally jump in, you know, jump in the morning, and, uh, I have a feeling one of my, one of my frigging cats did something. But, um, I had a, a air inflatable one, and the thing was leaking, and, um, you know, it, it had, it had fallen down enough that the water was starting to come over the edge, and it ended up being like half my day trying to make sure that, you know, whatever that is, 50 gallons of water didn't just- Yeah ... blast out over my entire, [laughs] entire floor. So, um- Yeah ... I, it's been probably three weeks since I've been in. But yeah, I usually try to do, um, four, four or five days a week, um, when I can, yeah.
Gunnar Peterson· Guest1:17
You're a better man than I am. I, I, y- I don't know. I have one. I get in it, and then I just go to knees, and then I go to hips, and I go, "I'm good." It's something about when I get up and here I just go, "Ah,