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Guided Meditation: Appreciation

6/16/202632 min

This talk was given by Gil Fronsdal on 2026.06.16 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24642/download

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Transcript preview

First 90 seconds
  1. Speaker 00:00

    The following talk was given at the Insight Meditation Center in Redwood City, California. Please visit our website at audiodharma.org.

  2. Gil Fronsdal· Host0:08

    Hello and welcome to this guided meditation. And we are continuing with now this week with the topic of sympathetic joy. And some of these today will still be kind of an introductory to the topic. And one thing I want to say is that some of you are maybe quite familiar with the idea that Buddhism teaches that everything is impermanent, anicca. And what people, and what happens often that teaching is made as a universal teaching, a universal idea. And in a sense it's taken out of context. In context there is,

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