Slow goals, lasting results
30:03–31:09 · 65s
Dr. Guevarra urges patients to ditch the rush to drop pounds and plan for sustainability, monitoring "diet fatigue" and life context over quick wins.
30:03–31:09 · 65s
Dr. Guevarra urges patients to ditch the rush to drop pounds and plan for sustainability, monitoring "diet fatigue" and life context over quick wins.
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