Gary Brecka's Top 5 Biohacks That Are Completely Free!

Gary Brecka· Host0:00

My team submitted questions to me, the most Googled and commonly asked questions. We're just gonna go through the top ones here. Does Gary Brecka eat three meals or six? I eat three meals. My morning meal focuses on... How does Gary Brecka treat depression? Okay, well, I don't specifically treat depression. I'm not a physician. I'm not licensed to practice medicine. But what I would advise anyone who is struggling with any type of mood disorder is to immediately make-- What does Gary Brecka say about mold detox? I am a huge, huge proponent of mold detox. Mold comes from all kinds of places. If you find that you have mold in your blood... What are Gary Brecka's top five biohacks? My top five biohacks are all of the free portable biohacks that every single person can do, and here they are in no certain order. One [upbeat music] Ultimate Human. Hey guys, welcome back to the Ultimate Human podcast. So my team submitted questions to me from Google, the most Googled and commonly asked questions, and the episode did so well that you resubmitted your questions again, and we're just gonna go through the top ones here. Keep submitting those questions. I love these. I feel like it allows me to be really responsive to what you guys wanna hear. Some of these are really funny. Um, but what are Gary Brecka's top five biohacks? My top five biohacks are all of the free portable biohacks that every single person can do, and here