The Strength Running PodcastFueling Do's & Don'ts (Carbs, Protein, & Supplements) with Stevie Lyn Smith, RD

Fuel Tests Get Messy

21:48–21:58 · 11s

Stevie jokes about keeping a bathroom nearby when experimenting with high-carb fueling, highlighting the real-world side effects of gut training.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.