Elite pace, humbling comparison
17:00–17:44 · 44s
Stephen breaks down the late-race splits—4:12 and 4:30 miles—showing they closed at 13:30 5K pace and would still drop him fresh, despite his own world-class credentials.
17:00–17:44 · 44s
Stephen breaks down the late-race splits—4:12 and 4:30 miles—showing they closed at 13:30 5K pace and would still drop him fresh, despite his own world-class credentials.
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