Estrogen Shortage, GLP-1 Risks, and the Diddy and Blake Lively Shocking Updates
5/6/202657 min
There's a lot happening right now, and some of it deserves real attention. From the estrogen patch shortage, which could last years, to new research on GLP-1 weight loss drugs and what they may be doing to muscle in women over 50, this episode goes deeper than the headlines.
It also breaks down what's unfolding in the Diddy case, the Blake Lively and Justin Baldoni drama, and why situations like these often feel frustrating and unresolved. Then the focus shifts to more personal updates, including Penelope's health, filming 19 workouts in 3 days, and a few eye-opening moments that challenge...
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First 90 secondsChalene Johnson· Host0:00
There's a lot to talk about. I wanna give you a lifer update. We have some additional news regarding Penelope's health, which we're gonna share with you. New workout videos, friends that came into town, other exciting things that are happening in our lives. That'll be at the end, but first I wanna start off with some things that, like, girl, you need to know about these things, including the estrogen patch shortage, what it means for you, what's going on with Diddy getting released from prison. I'm sure you've heard the news about Blake Lively and Justin Baldoni. If not, I'm gonna give you the update. And some very important new studies related to GLPs and menopausal women, and how it's affecting sarcopenia. Very important for you to listen to that piece, especially if that's something you're doing, you've done, you're considering. All of that and more here today on the Shalene Show. We're gonna go for a walk, so lace up your shoes. Let's do it. [upbeat music] By the way, I'm recording this. People always ask what microphone. Usually I just record on my iPhone, I just hold it close to my mouth, but lately I've been using this little microphone I got on TikTok. You can find it on my TikTok showcase. It's called a SmallRig, S-M-A-L-L, SmallRig, and it's great. I've been using it, like, even when I record my YouTube videos. It's just a little tiny lavalier mic, and it's... The power, I mean, it stays