Yoga Doubles Pain Tolerance
32:29–33:51 · 82s
Huberman reveals research showing that regular yoga practitioners withstand twice as much pain and even grow larger insula brain regions than non-yogis.
32:29–33:51 · 82s
Huberman reveals research showing that regular yoga practitioners withstand twice as much pain and even grow larger insula brain regions than non-yogis.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.