Shift To Passive Knowing
7:46–9:44 · 118s
Joseph shares a pivotal practice hack: reframing experience in the passive voice—"sensations being known"—to dissolve the sense of a doer and make mindfulness effortless.
7:46–9:44 · 118s
Joseph shares a pivotal practice hack: reframing experience in the passive voice—"sensations being known"—to dissolve the sense of a doer and make mindfulness effortless.
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