10% Happier with Dan HarrisEmotion Regulation: Top 10 Neuroscience-Backed Tools | Ethan Kross & Emma Seppälä

The Horse That Hates Pretending

23:04–23:45 · 41s

Emma tells an equine therapy story illustrating how inauthenticity registers as threat—when a patient admits fear, the anxious horse instantly calms.

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