The Broccoli Glow Stick Reveal
36:59–38:24 · 85s
She explains why broccoli has no sulforaphane until you chop or chew it, how blanching kills the key enzyme, and likens the activation to cracking a glow stick.
36:59–38:24 · 85s
She explains why broccoli has no sulforaphane until you chop or chew it, how blanching kills the key enzyme, and likens the activation to cracking a glow stick.
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