Hello Hormones with Dr. Carrie JonesDr. Melissa Sonners: Why Women In Perimenopause Need To "Rebrand Self-Care"Symptoms As S.O.S. Signals
32:20–32:50 · 29s
Dr. Sonners warns that if women ignore their inner voice during perimenopause, the body will "scream" through anxiety, burnout, and hormone chaos.