On Purpose with Jay ShettyDr. Gabor Maté: Constantly Worrying What People Think of You? (THIS Simple Shift Will Help You Trust Yourself and Stop Seeking Approval)Stress: From Helper To Harm
14:50–17:34 · 163s
Gabor Maté explains how stress responses that help us in the short term can wreak long-term havoc—raising blood pressure, suppressing immunity, and even switching genes related to cancer.