CIA & HOPE For Anxiety
9:25–10:33 · 68s
Listener Kirsty shares two acronyms—CIA (Control, Influence, Accept) and HOPE (Hold On, Pain Ends)—that she teaches her kids to manage anxiety, resonating with the hosts.
9:25–10:33 · 68s
Listener Kirsty shares two acronyms—CIA (Control, Influence, Accept) and HOPE (Hold On, Pain Ends)—that she teaches her kids to manage anxiety, resonating with the hosts.
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