Hello Hormones with Dr. Carrie JonesCynthia Thurlow: Why Bloating, Brain Fog & Itchiness Are All Tied To The GutHer underrated gut-support pick
55:57–56:52 · 55s
Cynthia names TUDCA as a go-to to emulsify fats in low-estrogen states and boost mitochondrial health, noting improvements in digestion and brain fog.