Hello Hormones with Dr. Carrie JonesConnie Zack (Co-Founder of Sunlighten): What Infrared Saunas Actually Do for Perimenopausal HormonesMercury Hides, Sweat Reveals
21:24–21:57 · 33s
Asked how infrared clears mercury, Connie says multiple routes are involved and highlights a study where no participants had mercury in blood, yet 15% had it in sweat—underscoring sweat’s unique detox role.