Hello Hormones with Dr. Carrie JonesConnie Zack (Co-Founder of Sunlighten): What Infrared Saunas Actually Do for Perimenopausal HormonesInfrared Slashes Heart Risks
37:31–38:16 · 45s
Connie cites a five-year WAON therapy study showing a 50% reduction in hospitalization and death in congestive heart failure patients who used infrared, and explains why heart rate and circulation improvements make it a powerful cardio tool.