Muscle: More Than Aesthetics
34:45–36:27 · 102s
Brad explains muscle’s metabolic power—glycogen storage, insulin sensitivity, and myokines that lower inflammation—making a case for size, strength, and power together.
34:45–36:27 · 102s
Brad explains muscle’s metabolic power—glycogen storage, insulin sensitivity, and myokines that lower inflammation—making a case for size, strength, and power together.
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