10% Happier with Dan HarrisBuddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang NghiemWounds Become Self-Hatred
8:51–10:31 · 100s
Sister D recounts a client’s childhood sexual abuse that morphed into an entrenched belief of worthlessness, illustrating how trauma fuels ‘addiction to suffering.’