Feel Better, Live More with Dr Rangan ChatterjeeBITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee and Dr Ayan Panja #661Loneliness = Smoking 15 Cigarettes
11:33–12:07 · 34s
Dr. Chatterjee reveals a staggering study equating loneliness to smoking 15 cigarettes a day, then tees up his simple nightly ritual to rebuild connection.