Feel Better, Live More with Dr Rangan ChatterjeeBITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645

Why Trains Helped Heal

7:09–8:37 · 89s

Nord connects the patient’s rediscovered hobby to a 'positive prediction error'—an unexpected dose of pleasure that updates the brain’s model of the world and reignites engagement.

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