Feel Better, Live More with Dr Rangan ChatterjeeBITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642

The Reverse Golden Rule

7:09–8:00 · 52s

Oliver shares a powerful reframe on self-compassion: don’t treat yourself worse than you’d treat others, exposing how harshly we speak to ourselves compared to anyone else.

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