10% Happier with Dan HarrisBilly Eichner On: White-Knuckling Through Life, Hollywood Bulls**t, and the Two Pieces of Advice That Changed EverythingYiddish ‘Gnug’: Dad’s Enough
51:06–51:35 · 29s
Billy shares his father's simple Yiddish mantra—"gnug" (enough)—as a mental stop-sign for modern overindulgence and anxiety spirals.