Walking Alone Isn’t Enough
7:28–8:16 · 49s
Dr. Conley says walking by itself won’t fully strengthen feet, then defines minimal footwear and cites research showing a 60% foot-strength increase after six months.
7:28–8:16 · 49s
Dr. Conley says walking by itself won’t fully strengthen feet, then defines minimal footwear and cites research showing a 60% foot-strength increase after six months.
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