The Peter Attia DriveAMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and moreGravity Of Decline Realization
8:15–9:41 · 86s
By back-casting a patient’s desired age-90 abilities, Attia illustrates the unavoidable gap between current fitness and future needs, creating an urgent wake-up call to start training early.