Carbs Over Protein Epiphany
8:36–9:13 · 37s
Justin details shifting to carb-heavy meals pre-match and a lighter breakfast, crediting better in-match energy and recovery to the change.
8:36–9:13 · 37s
Justin details shifting to carb-heavy meals pre-match and a lighter breakfast, crediting better in-match energy and recovery to the change.
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