A Glimpse Into Your Future

Dave· Host0:02

A glimpse of the future. Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, and more importantly, to keep going, to build a life-changing walking habit. Today's 10-minute walk starts right after this. So, the most important health feedback I get every year is my annual blood test, but it doesn't include some important markers, and things can change before my next test, which is why I'm really excited about a new partnership with Rhythm Health. It's a monthly blood test you can do at home, no needles. The collection device is really easy. Just peel, stick on your arm, then mail it to their lab. You get results in around three days. For example, cholesterol. Rhythm includes markers not in my annual blood test that give some additional context. Already got my first results back. The news is good. And my second Rhythm test, it's going to provide my biological age, and I'm [laughs] really looking forward to that. Rhythm is only $79 a month, a fraction of traditional lab testing. It ships right to your door, and you can cancel any time. Right now, Rhythm is offering you 15% off your first month and free shipping at rhythmhealth.com/walking. That's Rhythm with one H, R-Y-T-H-M, rhythmhealth.com/walking for 15%