BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel ZoffnessTrauma: Pain's Hidden Megaphone
28:40–29:40 · 60s
Dr. Zoffness explains how past trauma rewires the brain into hyper-vigilance, amplifying even minor bodily signals and turning the nervous system into a "pain megaphone."