BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie96% of Drs Weren’t Taught About Pain: The Recipe for Relief with Dr. Rachel Zoffness

Healing Power of Touch Explained

54:36–55:39 · 64s

She breaks down how simple physical touch lowers the pain dial, drops cortisol, eases muscle tension, and bolsters immunity.

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