Distress Means You're Healthy
20:17–21:07 · 50s
Dr. Lisa Damour reframes anxiety, heartbreak, and hurt as proof that our emotional systems are working, challenging the idea that distress equals mental illness.
20:17–21:07 · 50s
Dr. Lisa Damour reframes anxiety, heartbreak, and hurt as proof that our emotional systems are working, challenging the idea that distress equals mental illness.
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