7 Observations About Walking From A 66 Year Old

5/14/202611 min

Dave moves from 65 to 66 years old today. During this ten-minute walk, he shares seven observations about walking.

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Transcript preview

First 90 seconds

Dave· Host0:02
Today is my birthday and I am in a reflective mood. Seven observations about walking from a 66-year-old. Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, and more importantly, to keep going, to build a life-changing walking habit. Today's 10-minute walk starts right after this.
Speaker 10:28
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Dave· Host1:00
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