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6 Words to Tell Yourself Every Morning

4/2/20261 hr 38 min

You will not believe how much better you feel when you say these 6 words. 

This is one of the most transformative conversations ever, on the Mel Robbins Podcast. 

And it’s about… your clothes.

If you’ve ever stood in front of your closet thinking: 

“I have nothing to wear.” 

“Nothing fits right.” 

“I don’t feel good in my body.” 

“Whatever… I’ll just wear the same thing again.” 

This conversation will change that. 

Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes! 

In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. 

Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.

No shopping. No trends. No pressure to be “a fashion person.” 

You need to start this tomorrow morning, here’s why: 

You have to get dressed every day, so why not get intentional about it?

In this episode, you’ll learn:

-A brand-new way to get dressed that makes you feel BETTER, not worse

-Why your clothes are keeping you stuck - and how to change that

-Why you don’t need to buy anything to feel fabulous

-How to stop hiding and start dressing to feel confident, powerful, and beautiful

-The mindset shift that changes your mood, confidence, and energy all day

-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)

-Why “cleaning out your closet” feels impossible and how to do it the right way

-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)

-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)

-The ONLY item to buy if you feel like you need something new

Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.

You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Connect with Mel:  

 

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Clips

Transcript preview

First 90 seconds
  1. Mel Robbins· Host0:00

    Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. [upbeat music] This is gonna be one of the most eye-opening and transformative conversations you've ever heard on this podcast, and I am startled that it's about the clothing that you put on your body. Our expert today is going to tell you that fashion, clothing, the things that you already have in your closet are not things to dread. They are tools that you can use to feel how you wanna feel today, to embody the kind of person you wanna become. You're gonna learn a six-word sentence that you need to ask yourself every single morning before you walk into your closet, and it will fundamentally change how you think about yourself, how you think about the clothes that you have, and how you think about what's possible. It's not about trends. It's not about fashion. It's not about colors. You don't even have to buy anything. This is about using what you have in your closet to help you feel confident, energized, more powerful, protected. This is about changing the way you approach something you have to do every day, getting dressed, and shifting it so that it empowers you. And you're gonna hear three women on our team who are part of this episode admit deeply personal things about how they feel and how they felt and

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