Your Toilet Is Wrong
14:38–15:57 · 79s
She breaks down why the 90-degree sitting posture kinks the colon via the puborectalis muscle and how elevating your knees mimics a squat for easier bowel movements.
14:38–15:57 · 79s
She breaks down why the 90-degree sitting posture kinks the colon via the puborectalis muscle and how elevating your knees mimics a squat for easier bowel movements.
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