LONGEVITY with Nathalie Niddam#439: Reclaiming Metabolism: The SECRET Molecule Transforming Women's Health (Belly Fat, Brain Power & Beyond) With Siobhan Mitchell PhD

Women’s Mitochondrial Superpower

26:28–27:11 · 43s

The guest shares that women’s estrogen-boosted mitochondria recover faster than men’s, giving females an endurance edge in ultra-events.

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