LONGEVITY with Nathalie Niddam#439: Reclaiming Metabolism: The SECRET Molecule Transforming Women's Health (Belly Fat, Brain Power & Beyond) With Siobhan Mitchell PhD

Metabolism Isn’t Broken—Just Underpowered

9:28–9:46 · 19s

Siobhan reframes midlife weight gain, saying hormone shifts simply "underpower" metabolism rather than break it, so root causes must be addressed.

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