LONGEVITY with Nathalie Niddam#420: Spermidine UNLOCKED: Reverse Aging, Boost Immunity & Thrive After 40 With Leslie Kenny

Rejuvenating Aging Immune Cells

44:29–45:24 · 55s

Leslie cites Oxford research showing spermidine activates autophagy and can rejuvenate elderly immune cells—language she doesn’t use lightly.

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