The Peter Attia Drive#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

Why Family History Beats Genes

3:34–4:59 · 85s

Peter explains why most diseases are polygenic, why penetration varies, and why a deep family history often outperforms genetic tests for diabetes, heart disease, and cancer risk stratification.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.