The Peter Attia Drive#390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

Today’s High-Impact Topics

0:54–1:41 · 47s

Peter previews a rapid-fire AMA lineup: prevention blind spots, metabolic health with excess fat, minimum effective dose strength training, dementia risk habits, NAD boosters, and hydration.

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